| Jun 9, 2008 |
| asian bmi + daily pic-spiration |
i am in such a terrible mood
not only did i not lose any weight this morning,
i just realised that asians have a lower BMI threshold.
which means i have to lose even more weight than originally planned
instead of the 12 kilos i have to lose, i now have to lose 20.
so four more pit stops along the way. to mark every 5 kilo drop, perhaps a new pair of shoes?
this is so disheatening.
the BMI for healthy weight in an asian female is 21,
as opposed to the 25 for caucasians.
check your BMI here
i m still too ashamed to list my BW and H here,
(and i assure you with good reason). maybe sometime soon.
and to top it all off i binged today.
had a big bowl of claypot rice and an orange.
i wish my parents wouldnt cook or nag at me to eat
they have always told me to drop weight, and constantly call me fat etc
my mom keeps bombarding me with tales of how when she was young she lost fantastic amounts of weight, had heaps of boyfriends, and eventually landed in hopspital.
its like its a record she wants me to beat.
you know what?
fine, bring it.
now that i m actually taking an active step
they are trying to force feed me
how absolutely hypocritical
i would think i am old enough to do what i m doing, thank you very much.
i feel like i m losing control over what i put in my mouth.
and by extrapolation,
everything else in my life.
time to try to rubber band method maybe?
drinking ice water right now in an effort to burn calories.
as an aside, its funny how its hard to catch up with friends in ways that dont involve food. i used to say 'lets catch for lunch/coffee sometime!'
i need to get into the habit of saying 'lets go watch a movie sometime!'
i refuse to believe that i have to lose friends along with the weight.
i am going to fast tomorrow,
just so i dont hate myself for losing control today.
and i ll walk back to melbourne central from uni
long term goal: losing 20 kilos
short term goals: fitting those jeans, the size 6 dress and fasting from 30th june to 4th july
and passing exams!
1st paper tomorrow
i m so absolutely stuffed over.
i really want my clavicles to show like this. |
posted by aphoony @ 3:11 PM  |
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| 9 Comments: |
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applaud your decision to get healthier, but your blog entry worries me a lot. that nicole richie picture is horribly unattractive and should not serve as anyone's goal. a clay pot of rice and an orange are not among the worst things to eat, and fasting the next day to compensate will only set you up for the next binge. please do not do this to yourself. go see a medical professional, set up a reasonable and healthy plan for weight loss (including exercise) and stop this cycle of torture for yourself.
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That's just disgusting! GET REAL
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i hope you did well on your fast! yeah, i can totally relate to what you're going through, as my parents are complete hypocrites and i just want to tell them to go kick a cat or something ;]
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You hang in there.. I completely understand how you feel about ur parents pressuring u than turning hypocritical.. i cant explain it- but the same thing happens to me.. you do your best... i understand.. ur not alone k??
God bless u :))
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I think that everybody on this site should be ashamed of themselves, you do not understand that ALL of you have a MENTAL health ISSUE! What is wrong with you, you want to be sooo thin when it's so ugly and i would rather be fat than be so bony like a skeleton HAHA thats what you look like, women are supposed to be curvy and feminine not RAKES you don't need to be tooth pickts y'know GET HELP! SILLY IGNORANT PEOPLE!!!
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You know, fasting isn't very healthy for your body.. It will slow down your metabolism , you won't lose any weight that way. In my opinion it's best to eat 6 small meals a day, healthy things like fruit and vegetables are great! Losing weight needs time, so you should be patient. :) Feel good about yourself okay? Exercise a little everyday, eat healthy and have fun! You'll definitely see some result!
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That's the most ridiculous, atrocious, brainwashed, naive thing I've read on the internet for ages.
Look, if you think it's so true that losing weight the way you are (by fasting, and making yourself sick) then how come 95% of the world don't think so? How come medical professionals WORLDWIDE all agree that the best way to maintain a healthy weight is to eat moderately and healthily and exercise? You should listen to them. You will regret doing this later. You're making yourself sicker (both mentally and physically), and more depressed. Please listen to this. Hopefully you'll get over this stage and that your eating disorder stops.
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ewwwww bro...srsly..you need MENTAL HELP! anorexia IS NOT ATTRACTIVE!! and EVERYTHING on your list of why to get skinny is absolutely wroong. you need counseling to get your self esteem up cuz this is NOT ATTRACTIVE..and guys are way more into maybe a thicker chick w/ confidence than one who starves herself...and if your tall, being skinny makes you look like YOUR DYING...im 5/3 and way 101...but IM SHORT so srsly get help
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and just from above...im the first to say i need to gain weight, i just cant cuz i have a thyroid probelm, i would never starve myself
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This is a diary of my attempt at weight loss. I want to show that I am normal and happy with standard hobbies like shopping and partying. I could have an eating disorder, but it's not a problem. Its a lifestyle choice i am comfortable with. =) |
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applaud your decision to get healthier, but your blog entry worries me a lot. that nicole richie picture is horribly unattractive and should not serve as anyone's goal. a clay pot of rice and an orange are not among the worst things to eat, and fasting the next day to compensate will only set you up for the next binge. please do not do this to yourself. go see a medical professional, set up a reasonable and healthy plan for weight loss (including exercise) and stop this cycle of torture for yourself.